How The Brain Works
The body and the mind are fascinating things. Some people wonder how these two elements function together. It’s truly amazing if you think about it. Our thoughts and movements come from our minds, so...
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What To Do When You Feel Like You’re Having A Nervous Breakdown
It’s the end of a long day during which your boss took you to task over an error that wasn’t even yours, your kids were fighting again and broke a lamp, and the cat puked on your shoe. All you want is...
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Why Stress Can Result In Horrible Body Aches
image source: pexels.com It’s another long day at the office. By the time you get home, your body aches all over. Maybe you’re coming down with something. Or perhaps you just sat wrong on the ride home...
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Review of the Leachco Snoogle Total Body Pillow
When is the last time you remember getting a full night of uninterrupted, comfortable sleep? Over 164 million Americans suffer from poor sleep, so you aren’t alone! Fortunately, the Leachco Snoogle...
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Top 60 Hardest Athletic Sports ranked by difficulty: Research-Backed
Several years ago, a panel of experts sought to answer the controversial question of which sport is the most difficult. The experts used 10 categories to try and figure out which sport requires the...
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10 Research-Backed Studying Techniques to try in 2022
School is for learning. But ironically, one of the things that people don’t really learn to do well in school was to learn. We are taught rote memorization and told to absorb it for arbitrary tests...
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Type A and Type B Personality Behavior Patterns and What They Mean
A study conducted in the 1950s connected two personality types to heart disease risks. Cardiologists Meyer Friedman and R. H. Rosenman conducted a study and came up with a theory that best illustrates...
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30 Relatable Quotes About Life To Make You Laugh
Life is a messy thing, isn’t it? We have good days and bad days. During some of the good days, we work a lot, we deal with many hardships, and we succeed in every task at hand. Yet, there are also bad...
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DOPE Bird 4 Personality Test: All you need to know
Do you want to understand more about yourself in a quick, fun, and easy way? Do you like to know how other people tick, and how best to deal with them? Most of us would answer yes to both questions....
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10 Upper Body Exercises You Can Do With Resistance Bands
The resistance band is a lightweight, portable and versatile equipment. They are great to use whether you plan to work out at the gym, home or traveling on the road. You can increase the difficulty of...
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